Centerline Bodywork

This session works to put the head and neck on top of the body, lining the ear up with the shoulder. Most people tend to carry their head in front of them, creating strain on their neck and shoulder region. We also work on the face if the client is interested, working to create more space in the mouth and nasal region.

Carol and Ben both found that they had more range of motion in their head rotation. They also both noticed that after the mouth and nasal work that they had an easier time breathing and Carol didn’t feel the plugging of her ears going from lower to higher elevation levels.