Session 8&9 Pelvic and Shoulder Girdles: Ben and Carol
Session 8 & 9 and working to create more freedom in movement and function of the Pelvic and Shoulder Girdle. We are working to have better joint movement and relationships in these sessions.
Ben and Carol both found more freedom in there leg and arm movement after the sessions. Carol speaks to how her arthritis doesn’t flair up as often, and how her knees and hips especially don’t bother her as much. Ben speaks to how when working with his Sensei (who is 35 years younger than him) he finds that he can keep-up and doesn’t fatigue as quickly as her used to.
Much of this improved function comes as a result of the better organization and alignment of the body’s structure, through Ida Rolf’s Ten Series of Structural Integration.
