Centerline Bodywork

In session ten the objective is to connect all aspects of the body in order to create better function and movement. We do this by touching on the key areas that were focused on throughout the series, trying to create a joint to joint, or segment to segment connection that creates a continuous flow though the body.

Ben and Carol both found that after the session they felt more together, taller, and that they had more energy that lasted longer.

The great thing about the work is that the body will continue to adapt and change in the direction that the ten series has established.

Stay tuned to see where Ben and Carol are and how they are feeling in a couple of months when we touch base again!